Our boxing classes are for the competitive & NON-competitive You'd don't have to be a fighter to train like one ! Do you want to burn fat and tone up?
But LADIES please do not be intimated by the boxing. Did you know that Boxing gives you a sleek, defined body and improves your speed and reflexes??
You will also be doing abdominal training, plyomentric drills, boot camp drills, so don't think you are only boxing!!
We have people of all ages, sizes, and races. I know most gyms use generic pictures of people who lost weight, but NOT here. Just ask our OWN students how much weight they have lost. They will tell you personally their success goals.
Classes are demanding. Results are amazing. We will constantly challenge our clients daily to be the best they can in life and health each and every day.
Come try a FREE trial class on us. Give us a call at 516-385-6908. Mention you read this on Backpage.com ! !
Our Morning Class hours are Mon-Saturday at 10:30am and Our Evening Hours are Mon-Thurs 5pm, 6pm, 7pm & 8pm (each class is 1hour long
